Eiden Raven
Author
Language
English
Formats
Description
Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives. The Beginners...
Author
Language
English
Description
Are you sick of buying clothes in a different size to represent your goal weight? Are you tired of choking down salads for every meal in the hopes of losing weight and loving yourself? What if I said that your weight isn't the problem, it's your mindset? Body positivity is a movement spreading far and wide that is showing everyone-women, men, nonbinary, EVERYONE!-that their body doesn't need to look a certain way to be "acceptable." Everyone is beautiful...